THINGS I LIKE: Mixed, Spiced Nuts

Always a good snack, whether alone or with a drink, mixed spiced nuts are delicious and easy to prepare.


2 egg whites
2 C, each, Almonds, Cashews, Walnuts, Pecans
2Tbsp Curry powder
2Tbsp Cumin (toasted and ground)
1tsp, each, Cardamom, Cinnamon, Cayenne, garlic salt
3/4C sugar


Heat over to 250F.

Whip egg whites until well broken up. Add spices and sugar. Mix thoroughly. Add nuts and stir to coat evenly. Spread into an even layer on a Silpat pad or parchment paper in a rimmed cake pan. Bake for 45 minutes. Allow to cool, break into pieces and ENJOY or store in an air-tight container for future use.